Showing posts with label Carrot. Show all posts
Showing posts with label Carrot. Show all posts

Spicy Carrot salad



Ingredients to serve 4
6 large carrots peeled and shredded
3tbsp sunflower oil
2 large onions
2 tbsp Harissa
1/2 tsp ground cumin
1/2 tsp caraway seeds ground
1/2 tsp sugar
3 tbsp cider vinegar
big handful of spinach shredded

Slice the onions and slowly fry till deep and sweet add the spices and toss 5 mins from the end to coat the onions and warm the spices through, cool slightly.

In a bowl add the shredded carrot toss in the fried onions, shredded spinach, Harissa and oil and cider vinegar.

This is a great side salad, equally the carrot salad makes for another great wrap with the addition of humus

Saffron and Orange chicken


 Ar another wonderfully fresh and tasty meal from my new Jerusalem cook book by Ottolenghi. The left over from this made amazing wraps the next day.

Saffron and Orange chicken

Ingredients to serve 6
50g honey
1/2tsp saffron
1 tbsp white wine vinegar
300ml water

1kg of chicken breast although i used theighs
4 tbsp olive oil
2 bulbs of fennel
15g coriander
15g basil torn
15g mint leaves torn
2 tbsp lemon juice
1 red chilli thinly sliced
2 garlic cloves crushed
salt and pepper

pre heat the oven to 200c

Top and tail an orange then cut into wedges place into a small saucepan with the honey, saffron, vinegar and enough water to cover.  Bring to the boil and simmer for 1 hour top up with water if needed.  After the hour the orange will be cooked and there will be about 3 tbsp of syrup. at the end.  Process the orange and syrup with a bit more water to make a smooth paste.

Toss the Chicken in the oil, salt and pepper and place skin down on a griddle to crisp up the roast off in the oven for 20 - 30 mins till cooked cover and allow to rest and cool.  Pull off the skin and shred then shred the chicken and coat with half of the orange paste, save the rest for another dinner such as salmon.

To make the salad thinly slice the fennel add the herbs olive oil, lemon juice and salt and pepper.  Top with the shredded orange chicken and then top off with crispy chicken skin.



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